歌坛天后蔡依林狂放热舞后，不少年轻女性开始轻眯热舞，健身房的热舞加入钢管舞和肚皮舞的元素，一节课下来消耗了卡路里，起到很好的减肥作用，也起到释放压力的效果，年轻的mm们爱上了热舞，在健身房热舞有科学的方法，起到强身健体，还可以过一把热舞瘾……自流行开始一直受到mm的喜爱……

Hot dance

     Singer Hera , wild dance singer Jolin Tsai, many young women began to like dance, the gym's hot dance adds elements of the pole dancing and belly dance, after class have consumed calories , played a very good function for loss weight, and also played a to release pressure effect. Young girls who fell in love with dance, there are scientific method to playing dance at the gym there , played physical fitness, but also had a dance addiction ... from the beginning has always been popular among young girls...